Our
Classes
Our goal is to engage as many children as possible so that they can include a stretch and have the ability to understand and deal with their emotions in their lives.
We are providing our service in nursery's, preschools and primary schools. We offer one to one classes to support kids even more.
We also do little yogis club ( walking up to three years old). Don't forget about our birthday parties which are really fun!
How we form our classes:
Little Yogis:
Half an hour of lots of fun, singing songs, and bringing favourite bed time stories to life. Nursery and preschool are the same structure.
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KS1: (ages 5-7)
One hour session. Starts with a funny energetic song as a warm up , then we get to the main part which is doing yoga through stories such as a pirate story or a mermaid story or a jungle adventure e.g. after that we do games which are related to yoga such as jenga or rolling the dice game e.g. To close up the session we end with a few minutes of relaxation or meditation, using lavender pillows, and visualisation and affirmations. We also use feathers or balloons to teach kids different breathing techniques.
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KS2: (ages 7-12)
One hour session. This is all based with themes such as emotions, challenges, acceptance e.g., (the class get to choose some of the themes). We have a discussion about the theme, then we introduce more challenging yoga poses which the children so they can then release any tension, bad emotions, and create good energy. From this we learn how to balance and focus. After this we play some games (more advanced depending on which age group). We end our session by relaxing and meditating but for longer than KS1.
We also have feathers or balloons to teach kids different breathing techniques.
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Every month or so we try to introduce a mindfulness programme to KS1 and KS2 with different activities such as drawing or making things. The programme teaches children acceptance and how to deal with difficult times which can be turned into positive energy.
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Price:
The price for half an hour (little yogis) session will be £4 per child.
The price for a one hour (KS1 and KS2) session will be £7 per child.
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